FOR THERAPISTS

The work behind the work. Finally, a space for it.

A small, virtual co-working group for therapists who want to clear the backlog, find their focus, and not do it alone. Hosted by Registered Psychotherapists. Open to all regulated and qualifying practitioners.

Reserve Your Spot
2 Hours
Structured focus per session
4x Weekly
Tuesdays, Fridays, Sundays
From $30
Per session
ABOUT THE GROUP

This isn't a webinar. It's not supervision.

The Therapist Catch-Up Group is a small, virtual co-working space designed specifically for therapists who want to finally get on top of the work behind the work. Each session brings together a group of fellow practitioners to focus, connect, and make real progress, together.

"You spend your days holding space for everyone else. Your notes, your admin, your professional development? They end up in the margins."

It's a calm, structured two hours where you show up, do your actual work, and don't feel alone doing it. Nothing shared in the group constitutes clinical supervision or therapy. Think of it as a structured work session with colleagues who get it.

EACH SESSION INCLUDES

What happens in every session

Every session is hosted by one of our Registered Psychotherapists and follows the same structure so you always know what to expect.

🎯
Welcome, microlearning & mindfulness reset

A warm intention check-in to set your focus, a short practical clinical or professional tip you can use right away, and a brief grounding practice to help you transition into deep work.

🧘
Structured focus time

Uninterrupted time to work on your notes, admin, emails, or training at your own pace. No agenda, no pressure, just you and your to-do list.

Closing check-out

Reflect on what you accomplished and connect briefly with the group before you go. Small wins count.

the process

How to join

Getting started takes about two minutes.

1

Choose your pass

Pick the option that fits your schedule: a single session, a Light Pass for 4 sessions, or a Regular Pass for 8. All passes are valid for the current month.

2

Book your sessions

After purchase you'll receive a booking link to reserve your preferred session times. Four weekly slots are available:

Tuesday mornings — 9:00–11:00am ET
Tuesday afternoons — 3:00–5:00pm ET
Friday mornings — 10:00am–12:00pm ET
Sunday evenings — 6:00–8:00pm ET

3

Show up and focus

Sessions run via Google Meet. The link is sent upon booking. Camera on is encouraged but never required, whatever helps you focus best.

4

Come back

Many members attend twice a week. The Regular Pass is designed exactly for that. There's no long-term commitment, just show up when you need it.

Pricing

Simple, Flexible Pricing

From $30
per session

No subscription, no long-term commitment. Choose the pass that fits your month. All sessions are 2 hours and held virtually via Google Meet.

Drop-In

$30

CAD
/ session
Best For
Trying it out, no commitment required.
Reserve Your Spot
Light Pass

$100

CAD
/ 4 sessions
Best For
Occasional use throughout the month
Reserve Your Spot
Recommended
Regular Pass

$150

CAD
/ 8 sessions
Best For
~2x per week, a steady routine all month.
Reserve Your Spot

May qualify as a professional development expense for therapists in private practice. We recommend confirming with your accountant based on your specific situation.

TCUG FAQ

Common Questions

Who is this for?

Any registered or qualifying therapist, counsellor, or psychotherapist who is carrying a backlog of notes, admin, or professional development and wants a little structure and company to help get it done. You don't need to be behind to benefit, many members use the group as a regular professional routine.

Is this therapy or supervision?

Neither. This is a professional co-working and community space. Nothing shared in the group constitutes clinical supervision or therapy. Think of it as a structured work session with colleagues who get it.

Can I attend more than one session per week?

Absolutely. Many members attend twice a week. The Regular Pass is designed exactly for that, 8 sessions maps to roughly two sessions a week for a month.

What should I bring?

Your laptop, your to-do list, and whatever you've been putting off. Notes, emails, training modules, insurance forms; anything that qualifies as the work behind the work.

Do I have to be on camera?

We recommend having your camera on, but you're welcome to have it off if that's what helps you focus best. There's no pressure either way.

Is this tax deductible?

For therapists in private practice, this group may qualify as a professional development expense and could be tax deductible. We recommend speaking with your accountant to confirm based on your specific situation.

What is the cancellation policy?

We get it - therapists know better than anyone that last-minute things come up. Please cancel at least 2 hours before your session. Cancellations made with less than 2 hours notice will count as a redeemed session.

What if I can only stay for part of a session?

That's completely fine. Even 45 minutes of focused work is better than none. Drop in when you can.

Ready to Take the First Step Toward Healing?

Ready to Take the First Step Toward Healing?