High performance has a cost. Let's work on it.
Therapy for professionals, managers, and executives navigating burnout, workplace stress, and the pressure of performing at the highest level. Virtual across Canada or in-person in Petawawa, ON.
What is psychotherapy?
Psychotherapy is a professional, evidence-based form of talk therapy. As a working professional, manager, or executive, you may be carrying a level of stress that most people around you don't fully see: the weight of decisions, deadlines, team dynamics, and the constant pressure to perform. Working with a Registered Psychotherapist gives you a confidential, structured space to process that pressure and develop real strategies to sustain yourself at the level you operate.
"High performers are often the last people to admit they're struggling. Therapy is where you don't have to pretend otherwise."
Unlike venting to a colleague or pushing through on your own, psychotherapy is goal-oriented and grounded in clinical training. Your therapist brings both professional expertise and genuine understanding, helping you identify what's driving the stress, shift patterns that aren't working, and build sustainable capacity for the demands of your career.
How we work with professionals
Our therapists use evidence-based approaches tailored to the specific pressures of professional and executive life; not generic stress management, but targeted support for how you actually work and live.
Identify and shift thought patterns driving burnout, perfectionism, imposter syndrome, and chronic workplace anxiety. Build practical tools to perform at a high level without sacrificing your mental health. Structured, evidence-based, and widely used in occupational stress treatment.
For professionals navigating the psychological impact of high-stakes environments, toxic workplaces, leadership pressure, or significant career transitions. A safety-first approach that meets you where you are, without judgment.
Goal-oriented sessions designed for professionals who want practical outcomes. Build sustainable strategies for managing pressure, setting boundaries, and maintaining performance without burning out. Efficient, structured, and results-focused.
How to get started
Working professionals can access Serebro Health directly, no referral required. Here's what the process looks like.
Free 20-minute consultation
Reach out to Serebro Health directly to book a free 20-minute consultation. No referral needed. We'll discuss what you're experiencing, confirm your coverage, and match you with the right therapist. The consultation is confidential and there's no obligation to proceed.
Your first session
Your therapist takes time to understand your professional context, what's been driving the stress, and what you're hoping to get out of therapy. Many professionals come in knowing something is off but not entirely sure what. Your therapist will help you get clear on that; at your pace, without judgment.
Ongoing sessions
Each 50-minute session builds on the last using evidence-based approaches tailored to your specific situation. Sessions are available virtually across Canada, flexible enough to fit a demanding schedule, or in-person in Petawawa, ON. Most clients meet weekly or bi-weekly.
Progress and next steps
Therapy isn't indefinite. Together with your therapist you'll decide when you're ready to step back, with the tools to sustain your performance and wellbeing long term. Many professionals return for occasional sessions during particularly demanding periods.
Accessible, transparent pricing
Don’t see your insurer? No worries, coverage may be available through providers not shown here.
Logos are shown for identification only. Serebro Health is an independent healthcare provider and is not affiliated with, endorsed by, or sponsored by these insurers. Direct billing for eligible clients is facilitated through the TELUS eClaims and ProviderConnect networks.
Standard session fees range from $120–$185 per 50-minute session depending on therapist. The $0–$37 figure reflects the typical out-of-pocket cost for clients with eligible insurance coverage after direct billing is applied. Employer health benefit and EAP coverage varies by plan and provider, we recommend confirming your psychotherapy benefit, annual limit, and coverage percentage with your provider prior to booking. Clients without insurance coverage are responsible for the full session rate.
Ready to Take the First Step Toward Healing?
Ready to Take the First Step Toward Healing?
