50-min sessions · Direct billing · Free 20-min consult · CAF families first session free
Personalized therapy online across Canada or in-person in Petawawa, ON.
For physicians, NPs, social workers, and other healthcare providers referring clients.
May 8, 2026
Strong Relationships are Built, Not Found.
May 1, 2026
Mindfulness: What is it and How do we Practice it
April 10, 2026
The Cost of Being Strong: Mental Health Signs Military Families Often Ignore
April 3, 2026
The Permission Slip You Never Got: Setting Boundaries Without Guilt
